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Baby massage is not difficult, nor is it technical. The strokes you will learn in the sessions can be adapted to suit you and your baby. You can spend as little or as much time as you like on the massage. You can massage only one body section or all of them and in any order. The key is to be relaxed and for both of you to enjoy the experience.

Research has shown that baby massage can alleviate the effects of post-natal depression and offer a more positive interaction between mother and baby during this difficult period.

Equally, if you are a working parent or about to return to work, baby massage is an excellent way of connecting with your baby. A short massage each night before or after a bath depending on your baby's preference; can help you to communicate your love to your baby.

If you are breastfeeding this can often be a time when partners might feel isolated and left out of things, so learning baby massage is a perfect opportunity for them to have their own special time with baby. Yes, baby massage is for both parents!! And even grandparents!

Baby Massage is suitable for babies aged 4 weeks to crawling.